Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 57 minutes of Walking: slowly?

Calories burned: 22,141
Total duration: 5517 min
Your weight: 86 kg
Find out the amount of calories burned while:


5517 minutes of regularly doing Walking: slowly will not only help you burn 22,141 calories but also raise your Metabolic Rate up to 25,107 kcal if you are a man and 24,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 57 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 21 hours and 5 minutes of Lying
  • 12 hours and 47 minutes of Swimming
  • 17 hours and 10 minutes of Running
  • 8 hours and 11 minutes of Tennis

Diet plan

You have burned 22141 calories during your workout which is an equal amount of calories that are in:

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