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How many calories do yo burn while 19 hours and 25 minutes of Walking: slowly?
Calories burned: | 18,685 |
Total duration: | 5485 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 5485 minutes of Walking: fast
- 5485 minutes of Dancing: slow
- 5485 minutes of Golf
- 5485 minutes of Water skiing
5485 minutes of regularly doing Walking: slowly will not only help you burn 18,685 calories but also raise your Metabolic Rate up to 21,651 kcal if you are a man and 21,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 25 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 18685 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 747 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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