Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 24 minutes of Walking: slowly?

Calories burned: 17,914
Total duration: 5484 min
Your weight: 70 kg
Find out the amount of calories burned while:


5484 minutes of regularly doing Walking: slowly will not only help you burn 17,914 calories but also raise your Metabolic Rate up to 20,880 kcal if you are a man and 20,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 24 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 18 hours and 32 minutes of Lying
  • 12 hours and 34 minutes of Swimming
  • 17 hours and 4 minutes of Running
  • 7 hours and 59 minutes of Tennis

Diet plan

You have burned 17914 calories during your workout which is an equal amount of calories that are in:

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