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How many calories do yo burn while 15 hours and 3 minutes of Walking: slowly?
Calories burned: | 10,237 |
Total duration: | 5223 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 5223 minutes of Walking: fast
- 5223 minutes of Dancing: fast
- 5223 minutes of Frisbee
- 5223 minutes of Skiing
5223 minutes of regularly doing Walking: slowly will not only help you burn 10,237 calories but also raise your Metabolic Rate up to 13,203 kcal if you are a man and 12,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 3 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 10237 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 409 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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