Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours and 53 minutes of Walking: slowly?

Calories burned: 21,894
Total duration: 5213 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


5213 minutes of regularly doing Walking: slowly will not only help you burn 21,894 calories but also raise your Metabolic Rate up to 24,860 kcal if you are a man and 24,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 53 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 21 hours and 27 minutes of Lying
  • 10 hours and 45 minutes of Swimming
  • 16 hours and 13 minutes of Running
  • 6 hours and 25 minutes of Tennis

Diet plan

You have burned 21894 calories during your workout which is an equal amount of calories that are in:

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