Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours of Walking: slowly?

Calories burned: 24,080
Total duration: 5160 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


5160 minutes of regularly doing Walking: slowly will not only help you burn 24,080 calories but also raise your Metabolic Rate up to 27,046 kcal if you are a man and 26,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours of Walking: slowly you burn the same amount of calories as in: ?

  • 17 hours and 20 minutes of Lying
  • 10 hours and 24 minutes of Swimming
  • 16 hours and 3 minutes of Running
  • 6 hours and 6 minutes of Tennis

Diet plan

You have burned 24080 calories during your workout which is an equal amount of calories that are in:

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