Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 57 minutes of Walking: slowly?

Calories burned: 21,659
Total duration: 5157 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


5157 minutes of regularly doing Walking: slowly will not only help you burn 21,659 calories but also raise your Metabolic Rate up to 24,625 kcal if you are a man and 24,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 57 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 17 hours and 6 minutes of Lying
  • 10 hours and 23 minutes of Swimming
  • 16 hours and 3 minutes of Running
  • 6 hours and 5 minutes of Tennis

Diet plan

You have burned 21659 calories during your workout which is an equal amount of calories that are in:

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