Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 21 minutes of Walking: slowly?

Calories burned: 23,659
Total duration: 5121 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


5121 minutes of regularly doing Walking: slowly will not only help you burn 23,659 calories but also raise your Metabolic Rate up to 26,625 kcal if you are a man and 26,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 21 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 14 hours and 18 minutes of Lying
  • 10 hours and 8 minutes of Swimming
  • 15 hours and 56 minutes of Running
  • 5 hours and 52 minutes of Tennis

Diet plan

You have burned 23659 calories during your workout which is an equal amount of calories that are in:

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