Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 43 minutes of Walking: slowly?

Calories burned: 17,553
Total duration: 5083 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


5083 minutes of regularly doing Walking: slowly will not only help you burn 17,553 calories but also raise your Metabolic Rate up to 20,519 kcal if you are a man and 19,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 43 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 11 hours and 21 minutes of Lying
  • 9 hours and 53 minutes of Swimming
  • 15 hours and 49 minutes of Running
  • 5 hours and 39 minutes of Tennis

Diet plan

You have burned 17553 calories during your workout which is an equal amount of calories that are in:

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