Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 9 minutes of Walking: slowly?

Calories burned: 16,493
Total duration: 5049 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


5049 minutes of regularly doing Walking: slowly will not only help you burn 16,493 calories but also raise your Metabolic Rate up to 19,459 kcal if you are a man and 18,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 9 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 8 hours and 41 minutes of Lying
  • 9 hours and 40 minutes of Swimming
  • 15 hours and 42 minutes of Running
  • 5 hours and 27 minutes of Tennis

Diet plan

You have burned 16493 calories during your workout which is an equal amount of calories that are in:

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