Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 48 minutes of Walking: slowly?

Calories burned: 18,536
Total duration: 5028 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


5028 minutes of regularly doing Walking: slowly will not only help you burn 18,536 calories but also raise your Metabolic Rate up to 21,502 kcal if you are a man and 20,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 48 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 7 hours and 3 minutes of Lying
  • 9 hours and 31 minutes of Swimming
  • 15 hours and 39 minutes of Running
  • 5 hours and 20 minutes of Tennis

Diet plan

You have burned 18536 calories during your workout which is an equal amount of calories that are in:

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