Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
  • Walking: slowly add »
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 33 minutes of Walking: slowly?

Calories burned: 18,715
Total duration: 5013 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


5013 minutes of regularly doing Walking: slowly will not only help you burn 18,715 calories but also raise your Metabolic Rate up to 21,681 kcal if you are a man and 21,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 33 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 5 hours and 54 minutes of Lying
  • 9 hours and 25 minutes of Swimming
  • 15 hours and 36 minutes of Running
  • 5 hours and 15 minutes of Tennis

Diet plan

You have burned 18715 calories during your workout which is an equal amount of calories that are in:

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