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How many calories do yo burn while 9 hours and 30 minutes of Walking: slowly?
Calories burned: | 11,181 |
Total duration: | 4890 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4890 minutes of Walking: fast
- 4890 minutes of Lying
- 4890 minutes of Skateboarding
- 4890 minutes of Water skiing
4890 minutes of regularly doing Walking: slowly will not only help you burn 11,181 calories but also raise your Metabolic Rate up to 14,147 kcal if you are a man and 13,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 30 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 11181 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 447 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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