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How many calories do yo burn while 9 hours and 15 minutes of Walking: slowly?
Calories burned: | 20,020 |
Total duration: | 4875 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4875 minutes of Walking: fast
- 4875 minutes of Fishing
- 4875 minutes of Ice Skating
- 4875 minutes of Lying
4875 minutes of regularly doing Walking: slowly will not only help you burn 20,020 calories but also raise your Metabolic Rate up to 22,986 kcal if you are a man and 22,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 15 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 20020 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 800 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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