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How many calories do yo burn while 9 hours and 15 minutes of Walking: slowly?
Calories burned: | 12,285 |
Total duration: | 4875 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4875 minutes of Walking: fast
- 4875 minutes of Fishing
- 4875 minutes of Horseback Riding
- 4875 minutes of Modern dance
4875 minutes of regularly doing Walking: slowly will not only help you burn 12,285 calories but also raise your Metabolic Rate up to 15,251 kcal if you are a man and 14,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 15 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 12285 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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