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How many calories do yo burn while 9 hours and 15 minutes of Walking: slowly?
Calories burned: | 26,845 |
Total duration: | 4875 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4875 minutes of Walking: fast
- 4875 minutes of Dancing: slow
- 4875 minutes of Fishing
- 4875 minutes of Modern dance
4875 minutes of regularly doing Walking: slowly will not only help you burn 26,845 calories but also raise your Metabolic Rate up to 29,811 kcal if you are a man and 29,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 15 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 26845 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1073 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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