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How many calories do yo burn while 7 hours and 46 minutes of Walking: slowly?
Calories burned: | 20,994 |
Total duration: | 4786 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4786 minutes of Walking: fast
- 4786 minutes of Dancing: fast
- 4786 minutes of Lying
- 4786 minutes of Water skiing
4786 minutes of regularly doing Walking: slowly will not only help you burn 20,994 calories but also raise your Metabolic Rate up to 23,960 kcal if you are a man and 23,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 20994 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 839 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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