Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 40 minutes of Walking: slowly?

Calories burned: 19,852
Total duration: 4780 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


4780 minutes of regularly doing Walking: slowly will not only help you burn 19,852 calories but also raise your Metabolic Rate up to 22,818 kcal if you are a man and 22,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 40 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 11 hours and 45 minutes of Lying
  • 7 hours and 52 minutes of Swimming
  • 14 hours and 52 minutes of Running
  • 3 hours and 53 minutes of Tennis

Diet plan

You have burned 19852 calories during your workout which is an equal amount of calories that are in:

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