Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 20 minutes of Walking: slowly?

Calories burned: 26,211
Total duration: 4760 min
Your weight: 118 kg
Find out the amount of calories burned while:


4760 minutes of regularly doing Walking: slowly will not only help you burn 26,211 calories but also raise your Metabolic Rate up to 29,177 kcal if you are a man and 28,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 10 hours and 13 minutes of Lying
  • 7 hours and 44 minutes of Swimming
  • 14 hours and 49 minutes of Running
  • 3 hours and 46 minutes of Tennis

Diet plan

You have burned 26211 calories during your workout which is an equal amount of calories that are in:

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