Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 6 minutes of Walking: slowly?

Calories burned: 18,072
Total duration: 4746 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


4746 minutes of regularly doing Walking: slowly will not only help you burn 18,072 calories but also raise your Metabolic Rate up to 21,038 kcal if you are a man and 20,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 6 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 9 hours and 7 minutes of Lying
  • 7 hours and 38 minutes of Swimming
  • 14 hours and 46 minutes of Running
  • 3 hours and 41 minutes of Tennis

Diet plan

You have burned 18072 calories during your workout which is an equal amount of calories that are in:

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