Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 20 minutes of Walking: slowly?

Calories burned: 15,353
Total duration: 4700 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4700 minutes of regularly doing Walking: slowly will not only help you burn 15,353 calories but also raise your Metabolic Rate up to 18,319 kcal if you are a man and 17,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 5 hours and 33 minutes of Lying
  • 7 hours and 20 minutes of Swimming
  • 14 hours and 37 minutes of Running
  • 3 hours and 25 minutes of Tennis

Diet plan

You have burned 15353 calories during your workout which is an equal amount of calories that are in:

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