Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 9 minutes of Walking: slowly?

Calories burned: 19,693
Total duration: 4689 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


4689 minutes of regularly doing Walking: slowly will not only help you burn 19,693 calories but also raise your Metabolic Rate up to 22,659 kcal if you are a man and 22,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 9 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 4 hours and 41 minutes of Lying
  • 7 hours and 16 minutes of Swimming
  • 14 hours and 35 minutes of Running
  • 3 hours and 21 minutes of Tennis

Diet plan

You have burned 19693 calories during your workout which is an equal amount of calories that are in:

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