Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 53 minutes of Walking: slowly?

Calories burned: 19,408
Total duration: 4673 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


4673 minutes of regularly doing Walking: slowly will not only help you burn 19,408 calories but also raise your Metabolic Rate up to 22,374 kcal if you are a man and 21,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 53 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 3 hours and 27 minutes of Lying
  • 7 hours and 9 minutes of Swimming
  • 14 hours and 32 minutes of Running
  • 3 hours and 16 minutes of Tennis

Diet plan

You have burned 19408 calories during your workout which is an equal amount of calories that are in:

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