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How many calories do yo burn while 3 hours and 47 minutes of Walking: slowly?
Calories burned: | 18,885 |
Total duration: | 4547 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4547 minutes of Walking: fast
- 4547 minutes of Frisbee
- 4547 minutes of Horseback Riding
- 4547 minutes of Modern dance
4547 minutes of regularly doing Walking: slowly will not only help you burn 18,885 calories but also raise your Metabolic Rate up to 21,851 kcal if you are a man and 21,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 18885 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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