Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 13 minutes of Walking: slowly?

Calories burned: 14,130
Total duration: 4453 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


4453 minutes of regularly doing Walking: slowly will not only help you burn 14,130 calories but also raise your Metabolic Rate up to 17,096 kcal if you are a man and 16,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 13 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 10 hours and 19 minutes of Lying
  • 5 hours and 41 minutes of Swimming
  • 13 hours and 51 minutes of Running
  • 1 hour and 58 minutes of Tennis

Diet plan

You have burned 14130 calories during your workout which is an equal amount of calories that are in:

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