Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 5 minutes of Walking: slowly?

Calories burned: 20,743
Total duration: 4445 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


4445 minutes of regularly doing Walking: slowly will not only help you burn 20,743 calories but also raise your Metabolic Rate up to 23,709 kcal if you are a man and 23,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 5 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 9 hours and 43 minutes of Lying
  • 5 hours and 38 minutes of Swimming
  • 13 hours and 50 minutes of Running
  • 1 hour and 56 minutes of Tennis

Diet plan

You have burned 20743 calories during your workout which is an equal amount of calories that are in:

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