Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 59 minutes of Walking: slowly?

Calories burned: 14,914
Total duration: 4319 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


4319 minutes of regularly doing Walking: slowly will not only help you burn 14,914 calories but also raise your Metabolic Rate up to 17,880 kcal if you are a man and 17,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 59 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 23 hours and 54 minutes of Lying
  • 4 hours and 47 minutes of Swimming
  • 13 hours and 26 minutes of Running
  • 1 hour and 12 minutes of Tennis

Diet plan

You have burned 14914 calories during your workout which is an equal amount of calories that are in:

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