Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 38 minutes of Walking: slowly?

Calories burned: 16,612
Total duration: 4238 min
Your weight: 185.2 lbs
Find out the amount of calories burned while:


4238 minutes of regularly doing Walking: slowly will not only help you burn 16,612 calories but also raise your Metabolic Rate up to 19,578 kcal if you are a man and 19,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 38 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 17 hours and 37 minutes of Lying
  • 4 hours and 15 minutes of Swimming
  • 13 hours and 11 minutes of Running
  • 0 hour and 43 minutes of Tennis

Diet plan

You have burned 16612 calories during your workout which is an equal amount of calories that are in:

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