Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 36 minutes of Walking: slowly?

Calories burned: 23,326
Total duration: 4236 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


4236 minutes of regularly doing Walking: slowly will not only help you burn 23,326 calories but also raise your Metabolic Rate up to 26,292 kcal if you are a man and 25,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 36 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 17 hours and 28 minutes of Lying
  • 4 hours and 14 minutes of Swimming
  • 13 hours and 11 minutes of Running
  • 0 hour and 43 minutes of Tennis

Diet plan

You have burned 23326 calories during your workout which is an equal amount of calories that are in:

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