Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 31 minutes of Walking: slowly?

Calories burned: 10,662
Total duration: 4231 min
Your weight: 119 lbs
Find out the amount of calories burned while:


4231 minutes of regularly doing Walking: slowly will not only help you burn 10,662 calories but also raise your Metabolic Rate up to 13,628 kcal if you are a man and 13,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 31 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 17 hours and 4 minutes of Lying
  • 4 hours and 12 minutes of Swimming
  • 13 hours and 10 minutes of Running
  • 0 hour and 41 minutes of Tennis

Diet plan

You have burned 10662 calories during your workout which is an equal amount of calories that are in:

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