Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 26 minutes of Walking: slowly?

Calories burned: 12,442
Total duration: 4166 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


4166 minutes of regularly doing Walking: slowly will not only help you burn 12,442 calories but also raise your Metabolic Rate up to 15,408 kcal if you are a man and 14,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 26 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 12 hours and 1 minutes of Lying
  • 3 hours and 46 minutes of Swimming
  • 12 hours and 58 minutes of Running
  • 0 hour and 18 minutes of Tennis

Diet plan

You have burned 12442 calories during your workout which is an equal amount of calories that are in:

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