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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 20 hours and 20 minutes of Walking: slowly?
Calories burned: | 21,429 |
Total duration: | 4100 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 4100 minutes of Walking: fast
- 4100 minutes of Dancing: slow
- 4100 minutes of Skateboarding
- 4100 minutes of Water skiing
4100 minutes of regularly doing Walking: slowly will not only help you burn 21,429 calories but also raise your Metabolic Rate up to 24,395 kcal if you are a man and 23,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 21429 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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