Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 4 minutes of Walking: slowly?

Calories burned: 10,140
Total duration: 4024 min
Your weight: 54 kg
Find out the amount of calories burned while:


4024 minutes of regularly doing Walking: slowly will not only help you burn 10,140 calories but also raise your Metabolic Rate up to 13,106 kcal if you are a man and 12,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 4 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 0 hour and 57 minutes of Lying
  • 2 hours and 50 minutes of Swimming
  • 12 hours and 31 minutes of Running
  • 23 hours and 28 minutes of Tennis

Diet plan

You have burned 10140 calories during your workout which is an equal amount of calories that are in:

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