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How many calories do yo burn while 19 hours of Walking: slowly?
Calories burned: | 11,443 |
Total duration: | 4020 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4020 minutes of Walking: fast
- 4020 minutes of Horseback Riding
- 4020 minutes of Modern dance
- 4020 minutes of Skiing
4020 minutes of regularly doing Walking: slowly will not only help you burn 11,443 calories but also raise your Metabolic Rate up to 14,409 kcal if you are a man and 13,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 11443 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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