Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 45 minutes of Walking: slowly?

Calories burned: 12,077
Total duration: 3645 min
Your weight: 71 kg
Find out the amount of calories burned while:


3645 minutes of regularly doing Walking: slowly will not only help you burn 12,077 calories but also raise your Metabolic Rate up to 15,043 kcal if you are a man and 14,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 45 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 19 hours and 29 minutes of Lying
  • 0 hour and 18 minutes of Swimming
  • 11 hours and 20 minutes of Running
  • 21 hours and 16 minutes of Tennis

Diet plan

You have burned 12077 calories during your workout which is an equal amount of calories that are in:

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