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How many calories do yo burn while 12 hours and 10 minutes of Walking: slowly?
Calories burned: | 8,254 |
Total duration: | 3610 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3610 minutes of Walking: fast
- 3610 minutes of Dancing: slow
- 3610 minutes of Skiing
- 3610 minutes of Water skiing
3610 minutes of regularly doing Walking: slowly will not only help you burn 8,254 calories but also raise your Metabolic Rate up to 11,220 kcal if you are a man and 10,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 10 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 8254 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 330 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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