Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 30 minutes of Walking: slowly?

Calories burned: 17,659
Total duration: 3570 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


3570 minutes of regularly doing Walking: slowly will not only help you burn 17,659 calories but also raise your Metabolic Rate up to 20,625 kcal if you are a man and 20,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 30 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 13 hours and 40 minutes of Lying
  • 23 hours and 48 minutes of Swimming
  • 11 hours and 6 minutes of Running
  • 20 hours and 49 minutes of Tennis

Diet plan

You have burned 17659 calories during your workout which is an equal amount of calories that are in:

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