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How many calories do yo burn while 3 hours and 53 minutes of Walking: slowly?
Calories burned: | 121,775 |
Total duration: | 34793 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 34793 minutes of Walking: fast
- 34793 minutes of Dancing: slow
- 34793 minutes of Ice Skating
- 34793 minutes of Modern dance
34793 minutes of regularly doing Walking: slowly will not only help you burn 121,775 calories but also raise your Metabolic Rate up to 124,741 kcal if you are a man and 124,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 53 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 121775 calories during your workout which is an equal amount of calories that are in:
- 1434 apples
- 4869 Carrot
- 565 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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