Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 39 minutes of Walking: slowly?

Calories burned: 8,071
Total duration: 3459 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


3459 minutes of regularly doing Walking: slowly will not only help you burn 8,071 calories but also raise your Metabolic Rate up to 11,037 kcal if you are a man and 10,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 39 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 5 hours and 1 minutes of Lying
  • 23 hours and 4 minutes of Swimming
  • 10 hours and 46 minutes of Running
  • 20 hours and 11 minutes of Tennis

Diet plan

You have burned 8071 calories during your workout which is an equal amount of calories that are in:

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