Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 22 minutes of Walking: slowly?

Calories burned: 11,243
Total duration: 3442 min
Your weight: 70 kg
Find out the amount of calories burned while:


3442 minutes of regularly doing Walking: slowly will not only help you burn 11,243 calories but also raise your Metabolic Rate up to 14,209 kcal if you are a man and 13,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 22 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 3 hours and 42 minutes of Lying
  • 22 hours and 57 minutes of Swimming
  • 10 hours and 42 minutes of Running
  • 20 hours and 5 minutes of Tennis

Diet plan

You have burned 11243 calories during your workout which is an equal amount of calories that are in:

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