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How many calories do yo burn while 8 hours and 46 minutes of Walking: slowly?
Calories burned: | 11,921 |
Total duration: | 3406 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3406 minutes of Walking: fast
- 3406 minutes of Dancing: slow
- 3406 minutes of Horseback Riding
- 3406 minutes of Lying
3406 minutes of regularly doing Walking: slowly will not only help you burn 11,921 calories but also raise your Metabolic Rate up to 14,887 kcal if you are a man and 14,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 46 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 11921 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 477 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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