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How many calories do yo burn while 3 hours and 43 minutes of Walking: slowly?
Calories burned: | 104,216 |
Total duration: | 31903 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31903 minutes of Walking: fast
- 31903 minutes of Bowling
- 31903 minutes of Horseback Riding
- 31903 minutes of Lying
31903 minutes of regularly doing Walking: slowly will not only help you burn 104,216 calories but also raise your Metabolic Rate up to 107,182 kcal if you are a man and 106,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 104216 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4167 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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