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How many calories do yo burn while 4 hours and 19 minutes of Walking: slowly?
Calories burned: | 9,961 |
Total duration: | 3139 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3139 minutes of Walking: fast
- 3139 minutes of Dancing: slow
- 3139 minutes of Fishing
- 3139 minutes of Modern dance
3139 minutes of regularly doing Walking: slowly will not only help you burn 9,961 calories but also raise your Metabolic Rate up to 12,927 kcal if you are a man and 12,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 9961 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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