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How many calories do yo burn while 3 hours and 40 minutes of Walking: slowly?
Calories burned: | 12,441 |
Total duration: | 3100 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3100 minutes of Walking: fast
- 3100 minutes of Dancing: fast
- 3100 minutes of Skateboarding
- 3100 minutes of Skiing
3100 minutes of regularly doing Walking: slowly will not only help you burn 12,441 calories but also raise your Metabolic Rate up to 15,407 kcal if you are a man and 14,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 12441 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 497 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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