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How many calories do yo burn while 3 hours and 35 minutes of Walking: slowly?
Calories burned: | 12,421 |
Total duration: | 3095 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3095 minutes of Walking: fast
- 3095 minutes of Bowling
- 3095 minutes of Skateboarding
- 3095 minutes of Skiing
3095 minutes of regularly doing Walking: slowly will not only help you burn 12,421 calories but also raise your Metabolic Rate up to 15,387 kcal if you are a man and 14,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 12421 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 497 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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