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How many calories do yo burn while 11 hours and 49 minutes of Walking: slowly?
Calories burned: | 148,761 |
Total duration: | 30949 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 30949 minutes of Walking: fast
- 30949 minutes of Horseback Riding
- 30949 minutes of Lying
- 30949 minutes of Water skiing
30949 minutes of regularly doing Walking: slowly will not only help you burn 148,761 calories but also raise your Metabolic Rate up to 151,727 kcal if you are a man and 151,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 49 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 148761 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5948 Carrot
- 690 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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