Cardiorespiratory Endurance exercises
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Fitness
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 20 minutes of Walking: slowly?

Calories burned: 7,474
Total duration: 3080 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


3080 minutes of regularly doing Walking: slowly will not only help you burn 7,474 calories but also raise your Metabolic Rate up to 10,440 kcal if you are a man and 9,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 23 hours and 33 minutes of Lying
  • 20 hours and 32 minutes of Swimming
  • 9 hours and 35 minutes of Running
  • 17 hours and 58 minutes of Tennis

Diet plan

You have burned 7474 calories during your workout which is an equal amount of calories that are in:

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