-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 46 minutes of Walking: slowly?
Calories burned: | 159,549 |
Total duration: | 30526 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 30526 minutes of Walking: fast
- 30526 minutes of Bowling
- 30526 minutes of Frisbee
- 30526 minutes of Skateboarding
30526 minutes of regularly doing Walking: slowly will not only help you burn 159,549 calories but also raise your Metabolic Rate up to 162,515 kcal if you are a man and 161,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 159549 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6379 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!