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How many calories do yo burn while 4 hours and 26 minutes of Walking: slowly?
Calories burned: | 74,027 |
Total duration: | 30506 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 30506 minutes of Walking: fast
- 30506 minutes of Horseback Riding
- 30506 minutes of Modern dance
- 30506 minutes of Water skiing
30506 minutes of regularly doing Walking: slowly will not only help you burn 74,027 calories but also raise your Metabolic Rate up to 76,993 kcal if you are a man and 76,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 26 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 74027 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2960 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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