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How many calories do yo burn while 3 hours and 8 minutes of Walking: slowly?
Calories burned: | 76,678 |
Total duration: | 30428 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30428 minutes of Walking: fast
- 30428 minutes of Golf
- 30428 minutes of Ice Skating
- 30428 minutes of Water skiing
30428 minutes of regularly doing Walking: slowly will not only help you burn 76,678 calories but also raise your Metabolic Rate up to 79,644 kcal if you are a man and 79,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 76678 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3066 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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